My Actifit Report Card: July 26 2023
Hi to all my actifiters friends around the world. How are you doing today? I am hoping that you are all healthy and fine.
Today i want to share my boring activity, same as usual in the morning i am wake up and helping preparing my son to go to school. After all done with schooling stuff i am going back home and chilling around 10-15 minutes. Truthfully i am still sleepy. But it is no excuse to invest in health so i am still doing jogging in the morning around 1 hours until i am completely tired and my breath feels like out of stock. After that i am not doing anything around 30 minutes while waiting my sweat dry. After dry, i am take a shower and working before i need to lick up my son from school. After picking up my son from school, i am preparing lunch for my son and we both lunch together. Watching he growing up and can handle the spoon and treating himself a meal is very proudly. I am blessed with having my son in this time. After done eating i am continuing working and succed combine the fragrance oil to my scented candle, so it is time to organize the detail to make it perfect and ready to share and sell in local marketplace. Hopefully my product can be sold in no time. Time goes by, at 4.30 p.m we need to pick up my wife. And i drive my motorcycle to school again and pick my wife and then going home. After arrived i am taking shower and then playing some game and waiting dinner. After dinner ready we have dinner together. Then i am chilling ip with games and then go to sleep. Tomorrow is walking day prepare for long walk to still invest on my own health. That is my activity today. See you tomorrow
Special thanks to @arcange that vote and support my last report hopefully you can support this one too
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight83 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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