My Actifit Report Card: July 27 2023

Hi to all my actifiters friends around the world,how are you doing today? I am hoping that you are all healthy and fine.

Today i want to share my activity, same as yesterday, i am helping my son preparing to go to school since today is thursday, need one more daily routine before weekend. After all set we are all going to school together with my motorcycle. When ride home i got stuck in traffic jam, i dont know why today the traffic is super suck. Maybe all people get hyped to work i dont know the reason behind. I got stuck around 1 hours. That makes me arrive home at 8 a.m. after arrived i am doing some house chores like dishwasher ,and sweeping cannot doing mopping due i need to walking around neighborhood. I am walking in the morning around 1,5 hours and i decided to stop because the weather is so hot. And i think it is not too good to skin. After done morning walk i am rest around 5-10 minutes and time to pick up my son. After arrived at home we lunch together anc called my mom to still in touch with my son. After that i am begin to starting working. I work until my wife need to be pick up. Yeah same as usual after done picking up. Arrived at home i am take a shower. Eating dinner, chit chat with my wife and playing games. And i believ in no time i am goes sleepy after long tired and boring day.lol.

Special thanks to @arcange for voting and support my last report hoping you can routine everyday vote for me. It will help me a lot. And see you again in tomorrow report
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Stretching, Walking

Height 180 cm		Weight 83 kg		Body Fat %
Waist cm		Thighs cm		Chest cm