Monday Hard part
Hi to all my actifiters friends around the world, how are you doing today? I am hoping that you are all healthy and fine, today i want to share about my monday.
My son got sick today, he is coughing a lot and sneeze a lot, maybe got common cold, but as far as i know lately in Indonesia the weather pollution is very bad. Maybe my son got sick from there. But i dont know for sure. Look how my son coughing a lot is break my heart. I hope that he will get well soon. But, even my son need to be cared, i cannot abandon my work, i still need to work to get money or my operational needs will be abandoned. I am doing work as fast i can today. Many daily routine need to be changed like i cannot doing morning walk. So i am just walking around my house going front then going to bed looking my kid, As a replacement i am doing more streching and workout inaide house like doing stairs climbing, push up,sit up a little bit for make me sweaty. Thats all my burden monday. Hopefully tomorrow will get more better than today.
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Height180 cm |  | Weight82 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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So sorry about your son.
Wishing him quick recovery.
Take it easy with all the work runs and care for your son.
The storm will be over soon, so you will have so calmness and focus well.
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Thank you so much i will remember this quote
"The storm will be over soon, so you will have so calmness and focus well."
May your son's health rebound in full quickly, @arveno! 😁🙏💚✨🤙
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I hope that your son feels better very soon! Children are very resilient, so he should be fine quickly! There are many medicinal plants which very strongly help with coughs, too. 😁🙏💚✨🤙
yeah it only take 2 days break to get healthier..
but still he having runny nose
That's great to hear! The runny nose is just his system clearing out his lungs and breathing passages, it will pass rapidly. 😁🙏💚✨🤙
yeah maybe need just 4-6 days to recover his nose. but really in my country the pollution of the air is very bad
Yes, that is likely. It's sad to hear that the pollution where you are is so bad. Getting out into nature, away from the cities, would help a lot! 😁 🙏 💚 ✨ 🤙
Need waiting until Holiday and back to hometown and maybe i can go out with my bestfriend goes to nature
I understand. Yes, that sounds like a good idea! 😁 🙏 💚 ✨ 🤙