Thursday Hot day

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Hi to all my actifiters friends around the world, how are you doing today?
I am hoping that you are all healthy and fine.

Today i want to share my activity.
This day is almost same with yesterday. Doing daily basis put up mya son and my wife in school back home and doing morning walk while doing photowalking. But, whats make different is today is very very hot. Even in 8 a.m usually the weather still have breeze and windy. Today there is no wind in the morning just clearly sky no cloud either.
And doing morning walk 1 hours feels like walking in dessert. But, it is okay i got sweat a lot in the morning, maybe rhe calorythat burned is more than usual.

You can see the picture here.. almost the sky is very bright and blue no cloud at all.

After done morning walk i am working again this day until time to pick up my son

I spend around 30 minutes in traffic in the main road until i got in school.

My son waiting with his teacher fortunately.
And after i got him, he is very happy and tell the story from school about how he is making paper crafting today.

After returned home, as usual preparing lunch, we lunch together than i am going back to work until time to pick up my wife. What makes the weather bad is in the evening the weather changed to be windy and the temperature down so fast.

And in night after dinner, i am feels strange my nose starting runny and sneeze a lot. Probably i got sick from my son. But i think it is not big deal. I can keep it up. Maybe tomorrow just clean up my work and take a day of and playing some game like splinterlands and terracore.

That is my daily activity today. Hope you can enjoy my story.
Thanks for @arcange that support me and @ocdb team that support my content yesterday. I am hoping this time i got support from you guys.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/08/2023
11386
Daily Activity, House Chores, Photowalking, Stretching, Walking
Height
180 cm
Weight
82 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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6 comments
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Congrats on providing Proof of Activity via your Actifit report!

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You also received a 20.00% upvote via @actifit account.

The following boosts were applied to your post:
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Running Shoes - L3
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Sports Drink - L1
+ 3 % SPORTS
Sunglasses - L1
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