My Actifit Report Card: April 16 2024
Hi to all my actifiters friends around the worlds, how are you doing today? i am hoping that you are all healthy and fine. Today i want to share my activity. Since my wife still in recovery mode. So, i take over many house chores. But wait, i think i do all the house chores in my home. So yeah, my wife in recovery mode. I am doing some of house chores today from sweeping, mopping, and cleaning some dust. But i cabnot finished all in just one day. I will continue tomorrow. Little by little. After that i am going to laundry to washing our dirty clothes. In my free time, i just farming in NFT games. And in the evening i need some refresh air to reduce some noise in my head. Really it is very annoying. I know that stress can make the noise louder and louder. Maybe if i am going to psikiater, i got diagnosed by some mental illness. But, i am getting used to the noises. Sometimes it very hard to keep sane. Thats why i need to be alone. enjoying sky or sceneery to reduce the stress and noises. I realized that my anger emotion cannot be controlled if i got depressed. Thats why i usually avoid people or someone and be alone for a while. And if the pressure is very hard, i need time alone more longer. And after hit by tragedy like that. Really i dont care about people and yeah i loved when i am alone. So, i will hear all the battle in my head and the conversation is more clearer in my head. I dont know this is mental illness or not but i getting used by it. And my job is just arrange the important messages in my head and storage or just throw away the mind. I called this activity Mind Mapping and when i am in this situation. Others people just said that i am just dooze off. But i can doing some activity automatically like driving or even playing games. Yeah,sometimes when i am olaying games my mind is not in the game. my mind travelling in other problem. Like today i am just driving my motorcycle alone around neighboorhood while i am doing mindmapping about what to do next for my life.
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Height180 cm |  | Weight82 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
What you describe sounds like a form of meditation. I hope
Your wife heals quickly and you find some peace from the noise.
That cloud ☁️ formation is epic
Yeah thats why i pictured it
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