My Actifit Report Card: July 18 2024
Hi to all my actifiters friends around the worlds, how are you doing today? I am hoping that you are all healthy and fine. Finally i can back to my routine again with my daily activity. Many problems to starting the daily activity after holiday. Especially my phone battery is really draining so fast. And this week i am starting back to my gym activity too. And as you know, that whenever we are resting to long with our muscle, then we are going to train again it will be very sorr after the workout. But, my concern is workout is one of the ticket in the future that we need to make our body still healthy. And with workout of course we can eating various diet withour worrying ill or disease. Especially metabolic disease. Thats why i am going back to workout routine again. I am afraid when i am old, i will bothering my kid in the future and thats very nasty. And lately i am still doing freelance job. I cannot pick any job lately since the economic in my country is not going better.
I am still accepting delivery job for my friend factory.
And now i am doing thrifting trading. I will accept if people giving second stuff to me and i will help to sell the stuff and i got the commision after sold. And it kinda helping my cashflow everyweek.
And yeah i am glad that i can reach 5k step activity today even though struggling with my phone battery. Maybe i will make better schedule everyday to make the activity priority.
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Height180 cm |  | Weight83 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 283.9675 AFIT tokens for your effort in reaching 5033 activity, as well as your user rank and report quality!
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