What do you spend too much time on, how does it negatively affect your life and what steps could you take to reduce it? Week #209.

Hello my dear friends and lover of weekend activities, once again I stroll through this community to share as usual in the weekend initiative and analyzing each of the questions this week, there was one that made noise in my ear and here I present them to you.

✓ What do you spend too much time doing, how does it negatively affect your life and what steps could you take to reduce it? Remember to use your own photos.

Channeling this question very well, I have allowed myself to analyze my day to day and one of the things or elements to which I dedicate a lot of time of the day is the phone, since I wake up is directly grab the phone to check any message or information that has been sent to me in the same way of course, checking this platform to answer messages left to me I also scan the different communities, Another time of the day is when I focus on creating and writing the day's content to share with you all as well as catching up with the other applications I am using, lately I have been interested in exploring the world of cryptocurrencies.

How it affects me negatively to be active on the phone almost all day, I really understand that this takes away or subtracts quality time with my loved ones in the same way is affecting my visual quality to the point that I'm getting migraines, I understand that I have to reduce the long time to be active with the phone in my hand to achieve restore my health.

Thank you for joining me here and see you another time.
Thanks for reading me and your valuable support.

The photos are of me @cielitorojo with my Tecno Spark 10 Pro.
Translated with Deepl translator.