My Actifit Report Card: My Actifit RC: August 24th 23 - A day of hard activity after the long summer break - IAAC 438
A dear greeting to all lovers of physical activities that populate th1e mythical community of Actifit.
A fierce African anticyclone has inflamed this part of summer after August. This week temperatures were consistently between 33 to 37 degrees until late evening. At midnight it is not at all pleasant to stand at 30 degrees with 100% humidity.
Today there is only a maximum of 34 degrees but I can no longer stand still because I can not contain the weight that I absolutely have to drop by at least 10 kg in the next 30 days. Hard work for a 49-year-old man but not impossible and what better way to lose weight than to walk a lot.
Today I find myself on the way to ASL number 1 to make a very important examination those echo color doppler to the heart. And I came here on foot and a bit with the means of transport that, however, despite the summer period also work very effectively in the suburbs, in the morning.
In the afternoon, there were only 34 degrees, a sign that the anticyclone is beginning to let go so that I arrived at Barra station to take the Circumvesuviana and go on tour to Naples center.
After getting off at Piazza Garibaldi and taking Metro 1 I found myself looking into the artistic hole of the Via Toledo stop. Toledo station has been artistically designed and this wonderful cone of light, created by the Spanish artist Oscar Tusquets Blanca, illuminates the beginning of the tourists' journey in the historic center of Naples.
Particularly numerous were the Spanish tourists who prevailed in large numbers over other nationalities. Perhaps they are the ones most used to resisting such oppressive temperatures together with a high degree of humidity.
Remarkable also the influx of desert sand dust in the air mixed with the smog of the city but the view from the climb to Santa Lucia remained breathtaking and incredible.
From the cliff in the middle of the sea the outline of a lighthouse that rose from the sea appeared clear.
From the thick foliage of the trees of Molosiglio peep the grand silhouettes of the Royal Palace that makes company to his friend castle Maschio Angioino.
In the middle of a colorful sea just rippled by a light afternoon sea breeze makes its lonely stop a tourist sailboat.
Tourists on the Caracciolo promenade are less numerous than usual since with these extreme temperatures only the most sick of extreme sports can withstand the torture of the climate in the midst of a powerful heat wave.
If, however, you wonder where the tourists are gone, you just have to look at the classic and very nice railing of the sidewalk and observe the cliffs full of bathers looking for a shade that refreshes them.
Final stage of this long day that marked my return on the path alive is the Castel dell'Ovo that stands proudly from the sea with its walls to protect the tourists of the village sailors from the powerful rays of our star that was preparing to take the path of the sunset.
Today it is resumed to scroll the counter of my iamalivechallenge scoring the number 437 on the scoreboard of my days alive. Even today I am alive and live my life full of fantastic opportunities thanking Hive for being able to show the wonders of my journey.
Finally, I would like to thank all my friends from the tribe of #Alive and all the new friends who happened between the lines of my stories for reading my thoughts and see you at the next #actifit report.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 cm | Weight95 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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I hope your check up went well. So lovely that you shared so many beautiful photos with us again. Love seeing the blue sea. I miss going to the beach. I wish my daughter and I can go on a break before she leaves for Spain. :P do stay indoors when it's too hot outside. Happy weekend to you!
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_
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Hi,
the control has gone well so far and there is nothing new especially the blood esmi are good over the best predictions!
Interesting to know that your daughter goes to Spain is a very long trip for her.
I don’t like being at home but this time I will gladly accept your advice!
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@aliveandthriving! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (2/20)
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Hiya Davide! Happy Sunday to you! 😁 🙏 💚 ✨ 🤙
Made in Canva
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@davidxxl! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ aliveandthriving. (12/40)
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I said mayybeee...
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Hiya Davide!
I'm sorry to hear that the temperatures and humidity have been so unbearable once again! Thank you for braving the oppressive heat to take this beautiful photo walk! You got many really lovely photos, and I'm sure that you sweat a good bit in the process! I haven't seen your posts pop up lately, so it's great that I saw this one! Happy weekend! 😁🙏💚✨🤙
My physicist asked me for the holidays and I had to give them to him as a good employer.
The heat was long as expected and what better time to send the body on vacation.
Now, he’s gratifying me by working really well and is very creative and responsive.
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@tydynrain! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (3/20)
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Haha...that's good to hear! You sound like you're adapting well to it! Excellent! 😁 🙏 💚 ✨ 🤙
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But you can't piano a tuna.
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my body gave me signs of rebellion.
Maybe I demanded a little too much? LOL
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@tydynrain! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (3/20)
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Ah, yes, I see. It's not necessarily inherently too much, but more too much too quickly. Start slow and build a little bit at a time over time, and it should go much more smoothly. 😁 🙏 💚 ✨ 🤙
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One is hard up, the other is soft down.
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View or trade
BEER
.Hey @tydynrain, here is a little bit of
BEER
from @davidxxl for you. Enjoy it!Did you know that <a href='https://dcity.io/cityyou can use BEER at dCity game to buy cards to rule the world.
Congrats on providing Proof of Activity via your Actifit report!
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Beautiful captures and great step count! Thank you for sharing 💙
Fatagira always thank my city for giving me perspectives and always inspire spectacular photos.
Thanks for the appreciation and enjoy your weekend
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@fantagira! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (4/20)
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Thank you fren and enjoy yours too ☺️
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Oh, it's nothing!
Do yu know something about our challenge?
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@fantagira! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (2/20)
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Hey, yes I do. I use the hashtags regularly, as well as participating in weekly staking and burning contests ☺️
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@davidxxl! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ fantagira. (1/10)
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Great stepping there Davide, and really amazing that you walked all of that in such a heat, we think it's too hot here if it's 28°C, great pictures from your day though, take care and stay !ALIVE
@davidxxl! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ flaxz.alive. (4/30)
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We also say here that it is tremendously hot when it is 37 ºC but it is not so high compared to other parts of the world!
I thank my body that adapts to the terrible heat and intense cold!
Also you stay Alive and thrive
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@flaxz.alive! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (5/20)
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Great to hear you can withstand it, I guess I am better with cold winters though.
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@davidxxl! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ flaxz.alive. (5/30)
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@flaxz.alive! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (9/20)
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$PIZZA slices delivered:
@tydynrain(1/5) tipped @davidxxl (x2)
davidxxl tipped fantagira (x2)
davidxxl tipped aliveandthriving
davidxxl tipped jmis101
davidxxl tipped flaxz.alive
davidxxl tipped amakauz
davidxxl tipped ironshield
davidxxl tipped tydynrain
Wonderful activity @davidxxl
@tydynrain nominated you for a prize in the draw😉
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@davidxxl! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ heartbeatonhive. (21/30)
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😁 🙏 💚 ✨ 🤙
Thank you my buddy
Enjoy your new week
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@heartbeatonhive! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (10/20)
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Always amazing photography of fine architecture and history. Very interesting place.
I am lucky to always find something beautiful that pushes me to walk more!
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@ironshield! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (4/20)
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Lots of wonderful photos to view.
What a long day
!ALIVE
@davidxxl! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ jmis101. (4/20)
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Oh it’s true... the heat has stretched it really much!
And stay alive and thriving
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@jmis101! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (5/20)
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Alright dear.
Have an amazing week.
You really had great activities today and thanks for sharing those nice photos with us too.
Hi,
I am grateful to you and I am pleased to share all the beauty of my city with you.
!ALIVE
!PIZZA
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@amakauz! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (6/20)
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How's the weather today? Hope the temperature has subsided?
Hi,
Good question, looks like we’re gonna have a long cool break.
Today we are very well!
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@alovely088! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (7/20)
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Alright, that's good to know.
Fantastic photos as always, thanks for sharing. Keep staying actifit it's healthy.
Hi,
thanks i found a good way to stay in shape with #actifit and it really is doing very well!
!ALIVE
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BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
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@emjeak! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @davidxxl. (1/1)
@emjeak! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ davidxxl. (8/20)
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