Fun with family or colleagues | LOH #232 contest week
Greetings ladies, grateful to be here again to share a little
Work is a basic role in life which allows us to satisfy our economic needs. However, it is necessary to enjoy moments to have fun and relax, either with your work colleagues or with your family. Tell us how you experience these spaces? Share a photo of these moments of relaxation.
Saludos ladies, agradecida de estar nuevamente aquí para compartir un poco
El trabajo es un papel básico en la vida que nos permite satisfacer nuestras necesidades económicas. Sin embargo, es necesario disfrutar de momentos para divertirse y relajarse, ya sea con tus compañeros de trabajo o con tu familia. ¿Cuéntanos cómo experimentas estos espacios? Comparte una foto de estos momentos de relajación.
Well, last month I had a picnic and drank some wine. It was on the beach, I thought it would be different because I imagined everything calmer but it was the first time I went to this specific beach and there was a lot of wind, I ate with sand, HAHAHA, which didn't bother me much. But I did enjoy that day.
With my colleagues I hardly go out much because I don't feel so close, although there have been moments that I have accepted but most of their moments to relax or have fun are different from mine, for example going to a night club, drinking alcohol and some smoking, yes I could go to the night club and drinking water but sometimes I can't stand when smoking is allowed and people do that wherever they want, you also end up affected.
With my family and relatives, we usually take trips to the beach, to eat, we sometimes get together at the house of one of us and bring board games, always healthy integration activities.
Bueno el mes pasado hice un picnic y tomé un poco de vino. Fue en la playa, pensé qué sería diferente porque lo imaginé todo mas calmado pero era la primera vez que iba a esta playa en especifico y había mucho viento, comí con arena, JAJAJA, lo cual no me molestó mucho. Pero sí disfruté de ese día.
Con mis colegas casi no salgo mucho porque no siento tanta cercanía, aunque han habido momentos que he aceptado pero la mayoría de sus momentos para relajarse o tener diversión son diferentes a los míos, por ejemplo ir a un night club, tomar alcohol y algunos fumar, sí podría ir al night club y tomar agua pero a veces no soporto cuando se permite fumar y la gente hace eso donde quiera, igualmente terminas afectada.
Con mi familia y más cercanos, solemos hacer viajes a la playa, a comer, solemos a veces juntarnos en la casa de alguno de nosotros y llevar juegos de mesas, siempre actividades de integración sanas.
There are states of mind that arise from our way of facing what happens to us, either with resistance or acceptance. How do you face the difficulties in life? Identify your mood here.
Well, I feel like I didn't even want to talk about this but my whole blog became my outlet. I am currently dealing with depression and this has prevented me from doing many things, even dedicating myself to the usual content of my blog, I have stopped talking to many people for months because I do not feel connected to this outside world, I live inside my mind and in a few minutes in the virtual world, the solution I try to give is to write it out and be able to move forward but many times I relapse, I am doing outdoor activities taking advantage that there’s a new park near me, I am doing exercises in the gym also, using the treadmill, I am trying to take sun in a schedule of 8 to 9 am because my work is normally at night and I used to be locked up all day deprived of the sun's rays and that over time affects you psychologically. I'm really still trying to get out of this, there are very difficult days and others where I'm proud of not giving up, I hope to overcome my adversities soon, as well as I wish it to anyone who is in the same place as me.
Hay estados de ánimo que surgen de nuestra forma de enfrentar lo que nos sucede, ya sea con resistencia o aceptación. ¿Cómo te enfrentas a las dificultades de la vida? Identifica tu estado de ánimo aquí.
Bueno, de esto siento que ni quisiera hablar pero todo mi blog se convirtió en mi desahogo. Actualmente estoy lidiando con depresión y esto me ha impedido hacer muchas cosas, hasta de dedicarme al contenido habitual de mi blog, he dejado de hablar con muchas personas desde hace meses porque no me siento conectada a este mundo exterior, vivo dentro de mi mente y en escasos minutos en el mundo virtual, la solución que trato de darle es escribirlo para sacarlo y poder avanzar pero muchas veces vuelvo a recaer, estoy haciendo actividades al aire libre aprovechando que inauguraron un paraue cerca, estoy haciendo ejercicios, usando la caminadora, estoy tratando de llevar sol en un horario de 8 a 9 am porque mi trabajo es normalmente de noche y solía estar encerrada todo el día privada de los rayos del sol y eso con el tiempo te afecta psicológicamente. Realmente estoy aún tratando de salir de esto, hay días muy difíciles y otros donde estoy orgullosa de no rendirme, espero pronto superar mis adversidades, así como también se lo deseo a cualquiera que esté en el mismo lugar que yo.
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Despite having the world at our finger tips, it's easy to feel disconnected and that is unfortunately the sad reality of the modern world.
But having wholesome experience like picnics on the beach definitely help!
Doing activities in a healthy way with your family and relatives is great, I understand with colleagues you don't have that closeness, making your whole blog as a way of venting is very valuable, since expressing ourselves with writing helps us in situations of depression, as well as the exercises you do and moments outdoors, I wish everything goes well and as you say, without giving up overcome what affects you, thank you for sharing your experiences,
!LADY
!PIZZA
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$PIZZA slices delivered:
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Moon is coming
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I know the feeling, I've worked as a Night shift nurse for almost 10 years. After being on Medical leave for over a year I'm still sleepy in the day and finding it hard to sleep nights as I am so used to being up nights.
❤️