Day 12 of LUT Squats Challenge
After slacking off on Saturday, I was back on track yesterday for day 12 of my squats challenge. I did 50 squats in the morning which felt a bit easier after my rest the day before, and continued with 2 sets of 50 squats later on in the day. In my second set, I went up to 40 squats and had to push myself a little for the last 10 squats but it was just a gentle push, nothing too strenuous. I ended with 150 squats for the day taking my over achievement back up to 200 squats.
Here's my progress so far
| Squats Challenge - Day 12 | |
|---|---|
| Target | 1200 |
| Achieved | 1400 |
| Over achieved | 200 |
My Squats Challenge is to raise fund for Cancer Research, you can find the full details of it in this post here
https://peakd.com/hive-122221/@livinguktaiwan/su2c-and-november-hpud-guessing-contest
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Way to go!
I'm going to have to up my game and do 50 squat sets.
Good evening, LUT and everyone!
I see that you pushed a little further your over achievement! Congratulations!
Today I woke very early. I start my day at work at 8am. But I hate to be in traffic... so I wake up at about 6am, and I arrive work before 7am, that gives me time to set things up, and to start reporting the exams without any disturbance in the force!
After my, work, I arrived at home around 3h30 pm, grab a good cup of back coffee (without sugar), and off I went to the gym!
Today's training program was lower part... legs and HUMPS! Ahahah
But today, I decided to modify my training. I've made a modification to transform it to a more aerobic one. Low weights, and more repetitions, less time interval between series.
So in resume, I've made TEN sets of FORTY squats each!!!!
That sum up to the beautiful round number of FOURHUNDRED! 🤗🤗🤗🤗
UPDATE:
Squat Challenge GOAL: 3000!
Day 6: 150 Squats
Day 7: 240 Squats
Day 8: 200 Squats
Day 9: 120 Squats
Day 10: 304 Squats
Day 11: 200 Squats
Day 12: 260 Squats
Day 13: 400 Squats
Total: 1874 Squats.... To go: 1126!
Let's keep this challenge going, guys!
I'm doing the 100 Squats per day Challenge with @livinguktaiwan, @pardinus, and @dbooster to raise funds for Cancer Research. We are in this fight together!
If you want to donate, send HIVE/HBD directly to @livinguktaiwan and she will convert it to fiat and donate it herself.
And remember "Squat by squat" we are gonna make it! 🏋
Bem Hajam 🍀🏋
400! You are a MACHINE!
Great job!!