Day 20 of LUT Squats Challenge
Yesterday I did as busy at home looking after my husband who has a bad ankle and had to bed rest most of the day. I was walking upstairs downstairs many times, plenty of exercise! I still managed to fit in my 100 sqauts. In fact I actually forgot to do my second set of 50 till before bedtime. Luckily I can manage them without too much effort now.
We're 2/3 into our #squatschallenge. Squat by squat, we'll get there!
Here's my progress so far
| Squats Challenge - Day 20 | |
|---|---|
| Target | 2000 |
| Achieved | 2310 |
| Over achieved | 310 |
My Squats Challenge is to raise fund for Cancer Research, you can find the full details of it in this post here
https://peakd.com/hive-122221/@livinguktaiwan/su2c-and-november-hpud-guessing-contest
0
0
0.000
Hi @lut-studio,
Thank you for participating in the #teamuk curated tag. We have upvoted your quality content.
For more information visit our discord https://discord.gg/8CVx2Am
Good evening, LUT!
I see that you are getting in the "zone". You almost feel like you have something to complete, right? Ahaha I can imagine to introduce this daily squat routine in my life. I fell so much lighter, and I can see the diference in the mirror! I told @pardinus about this, and he also confirmed that he sees him self the changes...
It's impressive how a little change in our daily routines makes such a diference... right?
So today, nothing remarkable:
😅
Here is my Update:
Squat Challenge GOAL: 3000!
Day 6: 150
Day 7: 240
Day 8: 200
Day 9: 120
Day 10: 304
Day 11: 200
Day 12: 260
Day 13: 400
Day 14: 420
Day 15: 440
Day 16: 340
Day 17: 340
Day 18: 100
Day 19: 200
Day 20: 300
Day 21: 400
Total: 4 414 Squats.... Overdone: 1 414 :)
I'm doing the 100 Squats per day Challenge with @livinguktaiwan, @pardinus, and @dbooster to raise funds for Cancer Research. We are in this fight together!
If you want to donate, send HIVE/HBD directly to @livinguktaiwan and she will convert it to fiat and donate it herself.
And remember "Squat by squat" we are gonna make it! 🏋
Bem Hajam 🍀🏋
You make it sound so casual, do 20 squats, repeat 20 times 😆
I'm not seeing myself lighter yet, but if it works for you guys, I'm definitely going to keep it up!!
That is the spirit!
For me it's easy bit by bit, only 20 squats in a set... and the repeat. The longest set I've done was 50... But @mrmiyagi is doing sets of 60!!! What a best! Ahahah