Day 22/23 of LUT Squats Challenge

On Day 22 I failed to do any squats at all as I was hosting dinner for friends in the evening and busy during the day prepping - all by myself as husband is still immobile.

I made up for it yesterday on Day 23. After a days break, I did a set of 70 squats during the day, then later on in the evening smashed my record and did 100 squats all in one go. When I got to 60ish squats which is my usual max, I thought I'd collapsed but surprisingly I didn't feel tired and had so much energy so kept on going, bit like an engine that is running very smoothly. I felt so chuffed with myself.

There were 30 more to go to make up for the previous day. I did those before
I went to bed. They were more difficult and I just about managed to complete them to complete 200 squats for the day.

Now my knees ache a little. Going to take it easy today and do small sets so I don't have injure myself.

One more week to go, got to hang in there squaters!!

Here's my progress so far

My Squats Challenge is to raise fund for Cancer Research, you can find the full details of it in this post here

https://peakd.com/hive-122221/@livinguktaiwan/su2c-and-november-hpud-guessing-contest