[ESP|ENG]Changes-achievements-improvements | Cambios-logros-mejoras/Ladies of Hive Community Contest #218
Saludos a todos los hivers y en especial a las bellas damas de esta comunidad Ladies of Hive. Hoy me uno a la iniciativa de @cautiva-30 correspondiente al concurso numero #218 con dos preguntas interesantes para esta semana.
Greetings to all hivers and especially to the beautiful ladies of this community Ladies of Hive. Today I join @cautiva-30's initiative corresponding to contest number #218 with two interesting questions for this week.
Estas son las preguntas correspondientes al concurso de esta semana.
y mis respuestas.
1.- Piensa un poco en tu vida, en cómo has vivido el año que termina. ¿Identificas algún aspecto que haya quedado atrás? ¿Sigues soñando con algo que no has logrado?
Reflexionar sobre los aspectos a mejorar en mi vida al finalizar el año es una excelente manera de prepararte para el nuevo año. Estas son algunas áreas en las que podría enfocarme: en la Salud y bienestar, estableciendo una rutina regular de actividades físicas que yo disfrute. Mejorar mis hábitos alimenticios, incorporando más frutas, verduras y alimentos integrales. Practicar la meditación, la atención plena o buscar apoyo profesional si es necesario. Dedicar más tiempo a fortalecer mis relaciones con familiares y amigos. Mejorar mis habilidades de comunicación y escuchar activamente a los demás. Trabajar en la manera en que manejo los desacuerdos y aprender a resolver conflictos de manera constructiva. Aprender algo nuevo, ya sea a través de cursos, lecturas o experiencias. Desarrollar habilidades prácticas que me interesen o que sean útiles en mi vida diaria. Dedicar tiempo a reflexionar sobre mis metas, valores y lo que realmente deseo en la vida. Revisar y ajustar mi presupuesto para asegurarme de que estoy ahorrando y gastando de manera consciente. Establecer metas de ahorro y explorar opciones de inversión.
Aprender más sobre gestión financiera y planificación a largo plazo. Establecer límites claros entre el trabajo y la vida personal para evitar el agotamiento. Asegurarme de dedicar tiempo a actividades recreativas y hobbies. Reflexionar sobre mis prioridades y hacer ajustes para alinear mi tiempo con lo que realmente yo valoro. Considerar la posibilidad de involucrarme en actividades de voluntariado o apoyar causas que me importen. Adoptar prácticas más sostenibles en mi vida diaria para contribuir al bienestar del planeta. Establecer rutinas que fomenten el bienestar, como la lectura, la escritura o el ejercicio. Practicar la atención plena para estar más presente en el momento y reducir el estrés.
2.- Si crees que este año es momento de aceptar esos pequeños cambios que pueden marcar una gran diferencia en tu vida, ¿estás listo para un cambio? ¿Hay algo que sabes que deberías cambiar?
El cambio considero que no tiene que ser drástico; pequeños pasos pueden llevar a grandes mejoras con el tiempo. Al establecer metas realistas y alcanzables, puedo aumentar mis posibilidades de éxito y satisfacción personal.
1.- Think a little about your life, about how you have lived the year that is ending. Do you identify any aspect that has been left behind? Are you still dreaming of something that you have not achieved?
Reflecting on areas for improvement in my life at the end of the year is a great way to prepare for the new year. Here are some areas I could focus on: Health and wellness, establishing a regular routine of physical activities that I enjoy. Improving my eating habits, incorporating more fruits, vegetables and whole foods. Practice meditation, mindfulness or seek professional support if needed. Spend more time strengthening my relationships with family and friends. Improve my communication skills and actively listen to others. Work on the way I handle disagreements and learn to resolve conflicts constructively. Learn something new, either through courses, readings or experiences. Develop practical skills that interest me or are useful in my daily life. Spend time reflecting on my goals, values and what I really want in life. Review and adjust my budget to make sure I am saving and spending consciously. Set savings goals and explore investment options.
Learn more about financial management and long-term planning. Establish clear boundaries between work and personal life to avoid burnout. Making sure I make time for recreational activities and hobbies. Reflect on my priorities and make adjustments to align my time with what I truly value. Consider getting involved in volunteer activities or supporting causes that matter to me. Adopt more sustainable practices in my daily life to contribute to the well-being of the planet. Establish routines that promote wellness, such as reading, writing, or exercising. Practice mindfulness to be more present in the moment and reduce stress.
2.- If you think this year is the time to embrace those small changes that can make a big difference in your life, are you ready for a change? Is there something you know you should change?
I believe change doesn't have to be drastic; small steps can lead to big improvements over time. By setting realistic and achievable goals, I can increase my chances of personal success and satisfaction.
Muchas gracias por visitar y leer mi blog, será hasta la próxima entrega.
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All those areas you describe are of great importance, as they cover both physical health, mental, emotional, as a comprehensive welfare, certainly set realistic and achievable goals increase the possible success and personal satisfaction, I wish everything goes well this year that begins with all your projects, thanks for sharing,
!LADY
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