RE: Naughty Cravings | LOH #220
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I plan to add yoga exercises to my routine, it's not the first time I hear of it's benefits.
Indeed, we all may not know how to do life, we're all just trying our best. Thanks for sharing your thought on the topic sis.
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It's well worth a try! I've been practicing on and off for more than a decade now and will take my teacher training this year. Whether you try it for the physical stuff alone (huge help especially if you sit at your desk a lot) or are interested in the spiritual stuff as well, you're bound to find something of value there ;) Thanks for the great topics!
I'll go for it, thanks for the recommendation.