RE: Staying Healthy My Way: No Gym, No Problem

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Lol it's the no gym no problem for me too, that part of staying healthy isn't for me. I like that you have a way of staying hydrated all day, it's a part I'm still struggling with.
What app is that you use for keeping track of your water intake?

Fruits and good home made meals are a way to go, at least, I've been trying my best in that aspect.
Good thing you're cutting down on your junks intake, I was going to ask them to arrest you for the life sentence 🙃
Thanks for joining in.



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Lol, not you calling for my arrest over junk food 😅😅😅😅 I swear, I was a certified junkied, but I've been doing better.....no more life sentences for me 😅

And yeah, staying hydrated is a struggle sometimes, but that water tracker app really helps me.

I use this Fasting Tracker app, it reminds me to drink water throughout the day, so I don't forget because trust me, I would. I also use it for intermittent fasting, it's my favorite app at the moment.

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Cool, thanks for recommending! I need to work on my water intake 😌

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You're welcome. Trust me staying hydrated is a daily battle, but we moveeeee.

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