RE: ITS THAT TIME OF THE MONTH AGAIN. LOH 155

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Those are some good tips on taking care during these heavy days. I have never had bloating and vomiting issues but severe breast pain was always an indicator and sometimes it would get unbearable. These symptoms are difficult to deal with even after taking good care.

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Thing is we should always be at alert, cause we never know when our body changes, I’m glad you find my tips helpful.
Thanks for engaging

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