My Actifit Report Card: July 27 2023

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Howdy , are you okey today
I hope that all of you are in good health so that you can carry out all your activities without any problems.

Today i want share my activity 😞
As usual i wake up in morning, Then wash your face, followed by breakfast and then a little light stretching and say goto jogging. Around 05.30 am I went to work at 07.00 am and at evening as usually i goto out home to exercise with my bicycle.

I think thats all my activity today. If you interested with actifit You can download the application in PlayStore or AppStore.

āļŠāļ§āļąāļŠāļ”āļĩ āļŠāļšāļēāļĒāļ”āļĩāđ„āļŦāļĄāļ§āļąāļ™āļ™āļĩāđ‰
āļ‚āļ­āđƒāļŦāđ‰āļ—āļļāļāļ—āđˆāļēāļ™āļĄāļĩāļŠāļļāļ‚āļ āļēāļžāđāļ‚āđ‡āļ‡āđāļĢāļ‡ āļ—āļģāļāļīāļˆāļāļĢāļĢāļĄāļ•āđˆāļēāļ‡āđ† āđ„āļ”āđ‰āđ‚āļ”āļĒāđ„āļĄāđˆāļĄāļĩāļ›āļąāļāļŦāļē

āļ§āļąāļ™āļ™āļĩāđ‰āļ‰āļąāļ™āļ•āđ‰āļ­āļ‡āļāļēāļĢāđāļšāđˆāļ‡āļ›āļąāļ™āļāļīāļˆāļāļĢāļĢāļĄāļ‚āļ­āļ‡āļ‰āļąāļ™ðŸ˜ž
āļ•āļ·āđˆāļ™āđ€āļŠāđ‰āļēāļ•āļēāļĄāļ›āļāļ•āļī āļĨāđ‰āļēāļ‡āļŦāļ™āđ‰āļē āļ•āļēāļĄāļ”āđ‰āļ§āļĒāļ­āļēāļŦāļēāļĢāđ€āļŠāđ‰āļē āļĒāļ·āļ”āđ€āļŠāđ‰āļ™āļĒāļ·āļ”āļŠāļēāļĒāđ€āļĨāđ‡āļāļ™āđ‰āļ­āļĒ āđāļĨāđ‰āļ§āļžāļđāļ”āļ§āđˆāļē goto jogging āļ›āļĢāļ°āļĄāļēāļ“ 05.30 āļ™. āļ‰āļąāļ™āļ­āļ­āļāđ„āļ›āļ—āļģāļ‡āļēāļ™āđ€āļ§āļĨāļē 07.00 āļ™. āđāļĨāļ°āļ•āļ­āļ™āđ€āļĒāđ‡āļ™āļĄāļąāļāļˆāļ°āļ­āļ­āļāđ„āļ›āļ›āļąāđˆāļ™āļˆāļąāļāļĢāļĒāļēāļ™āļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāļ—āļĩāđˆāļšāđ‰āļēāļ™

āļ‰āļąāļ™āļ„āļīāļ”āļ§āđˆāļēāļ™āļąāđˆāļ™āļ„āļ·āļ­āļāļīāļˆāļāļĢāļĢāļĄāļ—āļąāđ‰āļ‡āļŦāļĄāļ”āļ‚āļ­āļ‡āļ‰āļąāļ™āđƒāļ™āļ§āļąāļ™āļ™āļĩāđ‰ āļŦāļēāļāļŠāļ™āđƒāļˆāļāļīāļˆāļāļĢāļĢāļĄāļŠāļēāļĄāļēāļĢāļ–āļ”āļēāļ§āļ™āđŒāđ‚āļŦāļĨāļ”āđ„āļ”āđ‰āļ—āļĩāđˆ PlayStore āļŦāļĢāļ·āļ­ AppStore

Ciao, stai bene oggi
Spero che tutti voi siate in buona salute in modo da poter svolgere tutte le vostre attività senza problemi.

Oggi voglio condividere la mia attività 😞
Come al solito mi sveglio la mattina, poi mi lavo la faccia, poi faccio colazione e poi un po' di stretching leggero e dico di andare a fare jogging. Verso le 05.30 sono andato a lavorare alle 07.00 e la sera come al solito esco di casa per fare esercizio con la bicicletta.

Penso che sia tutta la mia attività oggi. Se sei interessato ad actifit Puoi scaricare l'applicazione in PlayStore o AppStore.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/07/2023
5560
Running, Stretching
Height
172 cm
Weight
70 kg
Body Fat
%
Waist
83 cm
Thighs
cm
Chest
cm



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 262.2482 AFIT tokens for your effort in reaching 5560 activity, as well as your user rank and report quality!
You also received a 1.61% upvote via @actifit account.

The following boosts were applied to your post:
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Protein Shake - L1
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Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
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Running Shoes - L2
+ 15 AFIT
Sunglasses - L1
+ 15 % AFIT
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Sports Drink - L3
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