My Actifit Report Card: July 27 2023
Howdy , are you okey today
I hope that all of you are in good health so that you can carry out all your activities without any problems.
Today i want share my activity ðž
As usual i wake up in morning, Then wash your face, followed by breakfast and then a little light stretching and say goto jogging. Around 05.30 am I went to work at 07.00 am and at evening as usually i goto out home to exercise with my bicycle.
I think thats all my activity today. If you interested with actifit You can download the application in PlayStore or AppStore.
āļŠāļ§āļąāļŠāļāļĩ āļŠāļāļēāļĒāļāļĩāđāļŦāļĄāļ§āļąāļāļāļĩāđ
āļāļāđāļŦāđāļāļļāļāļāđāļēāļāļĄāļĩāļŠāļļāļāļ āļēāļāđāļāđāļāđāļĢāļ āļāļģāļāļīāļāļāļĢāļĢāļĄāļāđāļēāļāđ āđāļāđāđāļāļĒāđāļĄāđāļĄāļĩāļāļąāļāļŦāļē
āļ§āļąāļāļāļĩāđāļāļąāļāļāđāļāļāļāļēāļĢāđāļāđāļāļāļąāļāļāļīāļāļāļĢāļĢāļĄāļāļāļāļāļąāļðž
āļāļ·āđāļāđāļāđāļēāļāļēāļĄāļāļāļāļī āļĨāđāļēāļāļŦāļāđāļē āļāļēāļĄāļāđāļ§āļĒāļāļēāļŦāļēāļĢāđāļāđāļē āļĒāļ·āļāđāļŠāđāļāļĒāļ·āļāļŠāļēāļĒāđāļĨāđāļāļāđāļāļĒ āđāļĨāđāļ§āļāļđāļāļ§āđāļē goto jogging āļāļĢāļ°āļĄāļēāļ 05.30 āļ. āļāļąāļāļāļāļāđāļāļāļģāļāļēāļāđāļ§āļĨāļē 07.00 āļ. āđāļĨāļ°āļāļāļāđāļĒāđāļāļĄāļąāļāļāļ°āļāļāļāđāļāļāļąāđāļāļāļąāļāļĢāļĒāļēāļāļāļāļāļāļģāļĨāļąāļāļāļēāļĒāļāļĩāđāļāđāļēāļ
āļāļąāļāļāļīāļāļ§āđāļēāļāļąāđāļāļāļ·āļāļāļīāļāļāļĢāļĢāļĄāļāļąāđāļāļŦāļĄāļāļāļāļāļāļąāļāđāļāļ§āļąāļāļāļĩāđ āļŦāļēāļāļŠāļāđāļāļāļīāļāļāļĢāļĢāļĄāļŠāļēāļĄāļēāļĢāļāļāļēāļ§āļāđāđāļŦāļĨāļāđāļāđāļāļĩāđ PlayStore āļŦāļĢāļ·āļ AppStore
Ciao, stai bene oggi
Spero che tutti voi siate in buona salute in modo da poter svolgere tutte le vostre attività senza problemi.
Oggi voglio condividere la mia attività ðž
Come al solito mi sveglio la mattina, poi mi lavo la faccia, poi faccio colazione e poi un po' di stretching leggero e dico di andare a fare jogging. Verso le 05.30 sono andato a lavorare alle 07.00 e la sera come al solito esco di casa per fare esercizio con la bicicletta.
Penso che sia tutta la mia attività oggi. Se sei interessato ad actifit Puoi scaricare l'applicazione in PlayStore o AppStore.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height172 cm | Weight70 kg | Body Fat% | |||
Waist83 cm | Thighscm | Chestcm |
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