Let's talk about stress at work | Hablemos del estrés en el trabajo. LOH#182
Warm greetings dear ladies of Hive, I hope you are feeling well. I had several weeks without participating in the weekly contest but here I am back to answer the questions of the week related to work.
Reciban un cálido saludo queridas damas de Hive, deseo se encuentren muy bien. Tenía varias semanas sin participar en el concurso semanal pero acá estoy de vuelta para contestar las preguntas de la semana relacionadas al trabajo.
1. How do you handle work stress? Do you handle it well, or has it ever caused you any health problems or problems within the family? Do you prefer to do your office work from home?
My work itself does not generate stress, although sometimes patients stop being "patients" to become somewhat impatient for some pain that afflicts them, I have learned to cope with each situation and to give solution to each oral pathology in order to give timely treatment that generates peace of mind to them and to me as a professional.
But I must say that work stress exists at times and it is generated by some co-workers with misunderstandings, with sabotage to the work that one performs and can sometimes cause one to be defensive and always looking out for the rest of the medical service staff, although not all are like that, there are also those who encourage you every day.
I have not suffered from any illness due to stress or family problems, because I always try to separate every aspect of my life so that my health and my family are not affected, when I leave work my priority is other matters, which helps me to maintain a balance in my life.
My work could never be done from home, since it is not an office job and requires a dentist-patient relationship and must be examined in person in a dental office, unless in the future I decide to change to a virtual job.
1. ¿Cómo manejas el estrés laboral? ¿Lo llevas bien, o en algún momento te ha generado algún malestar de salud o problemas dentro de la familia? ¿Prefieres realizar tu trabajo de oficina desde casa?
Mi trabajo en sí no me genera estrés, aunque en algunas ocasiones los pacientes dejan de ser "pacientes" para volverse un tanto impacientes por algún dolor que les aqueja, he aprendido a sobrellevar cada situación y a darle solución a cada patología bucal con el fin de darle tratamiento oportuno que les genere tranquilidad a ellos y a mí como profesional.
Pero debo decir que el estrés laboral existe en algunos momentos y lo generan algunos compañeros de trabajo con mal entendidos, con saboteos al trabajo que uno desempeña y pueden ocasionar que algunas veces uno se encuentre a la defensiva y siempre cuidándose del resto del personal del servicio médico, aunque no todos son así, también están aquellos que te alientan a diario.
No he padecido de alguna enfermedad por estrés o problemas familiares, porque siempre trato de separar cada aspecto de mi vida para que no se vean afectados mi salud y mi familia, al momento en el que salgo de trabajo mi prioridad son otros asuntos, lo cuál me ayuda a mantener un balance en mi vida.
Mi trabajo nunca podría realizarse desde casa, ya que no es un trabajo de oficina y requiere de una relación odontólogo-paciente y debe ser examinado de manera presencial en una consulta, al menos que en un futuro decida cambiar a un trabajo virtual.
2. Contrary to question 1, as hard as your job may be, do you see it as an escape from the daily chores at home?
To tell the truth I like both things going to work because apart from helping others to maintain harmony in their oral health is a salary that I am generating for my personal expenses or otherwise I also love being at home with my daughters, cleaning and cooking, that is why I work until noon and the afternoon is dedicated to the home, I am a person who gives him peace of mind to have everything clean and arranged even with small girls should clean and help them pick up toys several times in the same afternoon.
So if I would have to escape from something it would be the time, because what is really annoying is running around trying to make the day to do everything I do, at work and at home.
Thank you ladies for reading, happy Saturday to all of you. A big hug.
2. Al contrario de la pregunta 1, a pesar de lo fuerte que pueda ser tu trabajo, ¿lo tomas como un escape de las tareas cotidianas del hogar?
A decir verdad me gustan ambas cosas ir a trabajar porque aparte de ayudar a otros a mantener armonía en su salud bucodental es un salario que estoy generando para mis gastos personales o de otro índole también amo estar en casa con mis hijas, limpiar y cocinar, es por ello que trabajo hasta el mediodía y la tarde está dedicada al hogar, soy una persona que le da tranquilidad tener todo limpio y acomodado aunque con niñas pequeñas deba asear y ayudarles a recoger juguetes varias veces en una misma tarde.
Así que si tendría que escapar de algo sería del tiempo, porque lo que es realmente fastidioso es andar corriendo para que me alcance el día para hacer todo lo que hago, en el trabajo y en el hogar.
Gracias damas por leer, feliz sábado para todas. Un abrazote.
Fotografías tomadas con un Samsung Galaxy A22.
Contenido de mi propiedad.
Traducción por: Deepl
Photographs taken with a Samsung Galaxy A22.
Content of my property.
Translation by Deepl
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I work with patients as well, but from another industry and yes, at times, they can cause you stress!
You have a nice schedule, which makes it nice for the home life as well. Thanks for sharing and have a lovely day!
Many times their attitudes are to seek treatment for what is bothering them, but we can't deny that sometimes they get a little out of control.
What I like most about my job is the possibility of being at home in the afternoon.
That is indeed wonderful! I wish I could have the same schedule, but unfortunately, not likely to happen. Take care!🤗💜
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Travel is the best stress reliever for me. @noalys
I also take trips but whenever I can I get away for a weekend.
Yes. Same here. @noalys
Time is unforgiving, friend, it is relentless, because it is good to do what you do, balance work and household chores, everything in its place. I think that this way the stress in our lives won't affect us so much. Thanks for participating, greetings.🤗
Although maintaining the balance is difficult on some occasions when unforeseen events arise, but in the end we always overcome the stressful moments at work.