RE: Sleep - LOH #201

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Occasionally, I'll see a snake, but when I look again, there's nothing there.

Hahaha πŸ˜€ you made me laugh here. πŸ˜ƒ omo. I can relate to this situation as I do experience it too. When this happens, I will clear my blurring eyes well, look in that direction again to be sure of what was there but nothing, I would just fake a smile.

Lack of sleep brings so much stress and fatigue because the body needs enough rest and when we do not give it, it starts to function less until it breaks down. The normal hours to sleep for is 8 and that is when the body gets fully recharged for another work. Your mom had noticed you and knew what was wrong. Sleeping effectively helps the body, mind and spirit too.



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It does o... You see that snake thing eh? πŸ€£πŸ˜‚πŸ€£ Lol one time I was searching the house o. Thought the snake must be hiding, till I realised I was hallucinating πŸ˜‚. Sleep is very important sha and I learned the hard way.

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