My most unproductive hábitos week 171
Hello, happy weekend to everyone! I hope you are all taking advantage of it in the best way. This time we are going to talk about one of the proposed topics and that I had not really seen it as a habit, I always take more into consideration the positive habits so it served as introspection.
What is the most unproductive habit you have, why do you do it / continue it and have you tried to break the habit? What would your life be like if you eliminated it?
When thinking about unproductive habits I must admit that I struggle with two and I think that the most important thing is to know how to detect them or at least recognize them because many times we do not want to recognize that we have a habit that perhaps does not allow us to evolve in some sense of our life.
In my case the first of my unproductive habits is procrastinating, sometimes I let everything take the reins of my life for health or emotional reasons, I leave everything for later, this honestly causes me a lot of impotence and the cause I guess is to avoid the activities that give me more difficulty or laziness, It is difficult because in life we are going to find things that sometimes we do not want to face or to which we take the body (we simply avoid them). The way to eliminate this in my life is to consider short tasks and trying to stay focused on that, I do not always succeed but the attempt is made.
The other of my most unproductive habits personally is the ease with which I get distracted and at least one of my worst enemy is the phone, it is my number one enemy, or well if we analyze it more social networks as such, I am too much a consumer of content and this is fine up to a point, but there comes a point where I just spend the day and I do very little, the phone is a powerful tool but at the same time it takes us away from everything that is happening around us or maybe we notice it but it does not let us see beyond the magnitude of what is happening. I have a hard time concentrating, and sometimes I think about stopping using the phone so often, I leave it a little more aside to be more present in my environment, to share more with my family or take time for myself.
Thank you very much for reading me, I send the best of vibes to all 🥰.
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Procrastination is the main bad habit of many people, it happens by not wanting to face what has to be done either because it is difficult, boring or you want to do other things instead of doing what has to be done, to get out of the circle you have to do things before the 1st minute without thinking little by little the bad habit disappears.