Plant-Based Cooking Challenge 👨🏿‍🍳 Week #19 👩‍🍳 Come Join Us!!

🥦🌽🍉 WEEK #19 🍈🍅🥜

Plant-Power Cooking Challenge

Plant Power Cooking Challenge
Week #18 Winner(s)

     Across the pond from Suriname, over in South Africa, this chef whipped upped a delicious Indian-style curry. She made use of eggplants as well as green bananas, and the spice combo is guaranteed to please. She paid attention to detail in this recipe, and I particularly love the shredded coconut garnish.

     Congratulations @lizelle! You are the winner of 3 HIVE and a 5% beneficiary of this post.

2nd & 3rd Prize Winners

Mediterranean Eggplant Tomato Dip
by: @carolynstahl (2nd)

Sugar-Free Vegan Chocolate Ice Cream
by: @blackberryskunk (3rd)

     Chef @carolynstahl took us to the Mediterranean with her dish this week, and she certainly nailed it. I'd be more than happy to sink a pita into this wonderful dip, and I think my family would to.

     This chef usually provides us with irresistible baked goods, but this time she share something freezing cold. @blackberryskunk made a very tempting vegan chocolate ice cream sweetened with ripe bananas. She avoided the mistake I often when trying make ice cream in the freezer, and actually remember to whip it a few times to prevent it turning into the world's largest chocolate-flavored ice cube.

Week #19 Ingredients/Styles:

The Rules

• You can create a dish with all three ingredients, or just one, or even two.
• You can use any other ingredient you like, but one of the listed vegetables should be the feature of the dish.
• You can use item(s) from the other column if you'd like to use a sweet in your savory or a savory in your sweet, but you must use at least one ingredient in the recommended flavor style.
• No animal products can be used
• Post in the Natural Medicine community and use any other tag such as #vegan, #plantbased, and #foodie, as your secondary tags
• Please drop the link below this post.
• Also, don't forget the #naturalmedicine tag if you want to earn LOTUS.

The Prizes

• Each week I'll choose a winner to be receive part post beneficiary of my curation posts.
• 1st prize is 3 HIVE + 5% post beneficiary, 2nd prize is 2 HIVE + 3% post beneficiary, and 3rd prize is 2% post beneficiary. HIVE rewards courtesy of @shanibeer.
• If you'd like to sponsor this challenge, please drop a message below.
• Great posts may get nominated for OCD support, reblogged, tweeted and even tipped!

^{Earn LOTUS and HIVE rewards for sharing your natural health content on www.naturalmedicine.io. If you don't already have a HIVE account, you can sign up for FREE here. We support writers sharing about herbalism, TCM, yoga, meditation, vegan and other healthy diets, as well as earth-centered practices such as foraging, permaculture, and biodynamics - read more about us here!}
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