A drink to start the day (Mini comment contest # 2)
Hi #drinkslover, wherever you are in the world and the galaxy! Here @sirenahippie
Today we continue with the second edition of the mini comment contest, in the Amazing Drinks community. Remember that to participate YOU WILL ONLY MAKE ONE COMMENT ON THIS POST, it is NOT necessary that you participate with a post, just a good comment that you will leave at the end of this post. This week's theme is: A DRINK TO START THE DAY; but first let's look at the winners of the previous week.
THE PARTICIPANTS WERE:
Thanks for your participation. We invite you to participate again this week.
THE WINNERS ARE…
THE PRIZES
Congrats @marile21 @mdakash62 @sunshine29
Let's now look at this week's topic:
SPONSORS
Amazing Drinks Mini Contest (please read carefully the conditions and prizes)
For this occasion we want you to make a comment which you will write at the end of this post. This comment will be related to A DRINK TO START THE DAY. However, there are certain conditions for you to participate:
CONDITIONS
You will make a comment, either in English or Spanish, of at least 100 words.
In this comment you will tell us why you start your day with that drink.
You are free to include in that comment a photo of your property, of that drink.
The drink can be vegan or not. It's your decision.
You can comment as many times as you want, but you can only participate with a single comment (1 comment per user). To identify it you can write: THIS IS MY PARTICIPATION IN THE MINI CONTEST, at the beginning of your comment.
Be original: no old or plagiarized content, and NO AI! (the comment that engages in these practices will be disqualified).
Reblog this post if you can.
Invite a friend!
Interact with others!
This mini-contest ends at the expiration of this post.
PRIZES
We hope you have a lot of fun with this themed contest Amazing Drinks!
We look forward to your participation!
Oh my! Am so excited 😆 for being a winner. Thank you 🙏 so much @amazingdrinks for this honor. Truly this is awesome and cool 😎.
Congratulations to my fellow winners @marile21 @mdakash62 . Lets move again guys. Round 2 contest is here.
thank you so much for your opinion my pleasure
You are welcome friend. Blessings 😇
You're welcome @sunshine29, we look forward to your new participation!
Always motivating activities. Have a restful weekend dear @sirenahippie .
Love ❤️ 🥰.
You're welcome and thanks @sunshine29
Who does not have a drink 🥃 with the sunrise 🌅. Everyone definitely always drinks something in the morning. What is your choice of first morning drinks 🍹 friends? Lets bring it on here 🍵☕️🍫🥛🥤
A new mini comments contest is here:
I invite my friends @cryptomother @nurfay @hive.samadi . What do you drink 🍺 first thing in the morning? Show us guys 🥰❤️😀.
Thank you for you invite me
You are welcome beautiful 😻
Lets go 🚶🏿♀️
Muchas gracias, me siento contenta y motivada 🫂 felicidades a los ganadores 😉💜
Nos contenta que estés motivada, esperamos sigas participando. Felicitaciones para tí también, que fuiste ganadora.
Congratulations to friends @marile21 @mdakash62 @sunshine29 winners in the second edition of the mini-commentary contest in the Amazing Drinks community. Best of luck.
thank you so much for your congratulation
Thank you friend @omarrojas. So thrilling and exciting. Hope you will join in this second edition mini comment contest. Cheers 🥂 to almost weekend.
ESTA ES MI PARTICIPACIÓN EN EL MINI CONCURSO
Cada vez que despertamos un día enfrentamos. Por lo general el café es la bebida que me pide el cuerpo, me gusta dejar que se repose un poco , caliente no disfruto de su sabor. Me gusta sin azúcar para disfrutar de su sabor amargo de café...a veces el dulce es sirope de papelón, no todo el tiempo. En noches calurosas un vaso de agua al despertar agrada para refrescar antes de tomar el café.
Saludos
El café es lo máximo al despertar, así, muy fuerte y sin azúcar, y claro, si la sed apremia, nada mejor que un buen vaso de agua fresca. Muchas gracias por participar en el concurso, tu entrada es la primera @mercmarg
Saludos @sirenahippie
No bebo café al despertar pero si viene con un pancito me anoto jajaja, pero si recordé esas mañanas de montaña que ese aroma entraba a las habitaciones y uno despertaba sonriente sabiendo que el desayuno venía en camino jajaja
A drink to start the day, definitely will participate.
We look forward to your participation!
Saludos
@tipu curate 8
Upvoted 👌 (Mana: 0/75) Liquid rewards.
Muchas gracias por el apoyo @damarysvibra
Cheers!
This is my participantion 𝙞𝙣 𝙩𝙝𝙚 𝙢𝙞𝙣𝙞 𝙘𝙤𝙣𝙩𝙚𝙨𝙩 :
Six months ago, I found out that I have pre diabetic. Since then, I have been given a goal to manage it like sugar control.Then,
I drink fenugreek water every morning. Fenugreek water, made by soaking fenugreek seeds overnight and drinking the infused water in the morning on an empty stomach, provides various health benefits.These include better blood sugar control, improved digestion, lowered cholesterol levels, weight management, and anti-inflammatory properties. Adding fenugreek water to your daily routine can lead to notable enhancements in health, from managing diabetes to supporting heart health.
Thank you@cryptomother
I invite @sanjeev021, @khushboo108 and @zeenatk to participate.
Thank you for upvotes
Hi @criptomother
How interesting! I didn't know that fenugreek was used to control blood sugar levels. I think it's great that you take care of yourself and manage your health as a priority. Thank you for participating in the mini contest. Cheers!
Thank you for supporting me💐
I didn't know that! This information is excellent. The diabetes is a complicated sickness, I have diabetic offspring at a young age and I have to be always taking care of myself to prevent the disease from developing. Have a nice day friend! 🌸
Thank you
I'm sorry to hear that you developed diabetes at a young age.
I'm sharing that I'm taking these measures to prevent diabetes. I drink fenugreek water, periwinkle tea, and a mix of bitter gourd juice with cucumber and tomato every morning. I also go for walks to keep my sugar levels in check.
Hi @criptomadre I was also diagnosed with type II diabetes. So I started doing a healing process with various waters and games that help cleanse the body and the fatty liver. I didn't know about this fenugreek water tip. hugs!
According to Ayurveda, consuming fenugreek water, bitter guard juice and periwinkle tea helps in preventing diabetes.I have been drinking this for 6 months now.
Its very important you take non sugary drinks and even some foods that contain sugar especially carbohydrates. Wishing you healing ❤️🩹 friend.
Thank you for your concern and advice! I'll make sure to include non-sugary drinks and be mindful of sugar intake, especially carbohydrates. Your well wishes mean a lot to me!
Sure friend. Health is very important especially while we are aging.
Enjoy your day 😇❤️.
𝚃𝚑𝚊𝚗𝚔 𝚢𝚘𝚞
desconozco la planta que maravilloso su uso. Gracias por tráenos esta información tan valiosa
I have been following this for the past one year. Iam not diabetic but Iam in the borderline so I just take one glass of warm fenugreek water which has proved to be beneficial.
I know fenugreek is a medicinal plant. It really has so much health benefits.
Yes. thank you for your kind words
Hey, @cryptomother 😄 I think it's great that you've started attacking this condition early enough. I know many patients who have completely reversed their blood sugar levels to normal and are now healthy. Fenugreek is not common here in my area, but I have read about its benefits. I know that aside from giving up added sugar, giving up simple carbs, ultra-processed foods, and fruit juice is helpful as well.
Wish you total recovery 💓
¡Esta es mi participación en el mini concurso!
Cuando me despierto en mi día a día, suelo beber un vaso de yogur líquido, a veces lo acompaño con topping de granolas, esa es mi primera bebida del día y también el desayuno, es un 2x1😅. Me ayuda a saciar el estómago desde las 7 h hasta las 12:30 pm que suele ser mi hora del almuerzo, me llena de energía para ir a darlo todo en mi trabajo. También este excelente desayuno aporta nutrientes que ayudan a nuestros músculos, rico en proteínas y calcios. Cuando era pequeña, mi padre siempre compraba diferentes tipos de yogures líquidos, para crecer con dientes y huesos fuertes. En caso de que no tengas yogur líquido, puedes fácilmente diluir el yogur puro con un poco de leche y se transformará en una deliciosa bebida.
Invito a mis amigos @biologistbrito @edwing357 y @joseq1570 a participar en este divertido concurso. 🎉
Beber un vaso de yogur es un buen inicio de día, porque cubre parte de tus requerimientos nutricionales, te aporta energía y mejora tu microbiota.
Gracias por participar en el mini concurso @quiubi
Por alguna razón desconocida, no se visualiza mi comentario aquí, el cual hice ayer. A ver, es estupendo que comiences el día con yogur, sea éste vegano o no, porque te provee de mucha energía, vitaminas, minerales, además de sentar muy bien en el estómago, y ciertamente ayuda mucho a fijar el calcio en todo el sistema óseo. Muchas gracias por participar en el mini concurso @quiubi. Cheers!
Hello! Desde ayer las paginas estan con problemas puede ser eso.😅 Si el yogurt es estupendo para nuestro cuerpo. Feliz dia! 🌸
Guao eso si es una manera feliz de comenzar el día jajaja, mejor imposible 😊
This is my entry in the mini contest!
I usually take one dose of Kefir every morning to break the fasting process during the morning hours, as I wake up.
I take Kefir in the morning, before breakfast, because it has several beneficial factors to improve my digestion process since I do not have enough digestive enzymes to take me through this complex biological operation.
Kefir is not the same as a natural yogurt, since it is the result of the milk process's fermentation. During this process, there is the generation of the »Lactobacillus kefiranofaciens» bacteria, which contains several digestive enzymes, and you can make natural Kefir at home.
These digestive enzymes help considerably during the digestion process, since they inhibit the bloating and sometimes the heartburn effects caused by it.
During the visit to a supermarket, you can find natural Kefir as well as flavored kefir options like strawberry and mango. As well as cow milk Kefir and goat milk kefir.
I would like to thank @quiubi for the invitation to this mini contest.
The best option is to make kefir at home, but if time is not available, the supermarket option is good. Kefir is a great drink that improves the entire microbiota comprehensively. Thank you for participating in the mini contest @joseq1570
Cheers!
Hi @joseq1570. I have never taken kefir. But they say it is good for strengthening the immune system by keeping the intestinal flora healthy. and that it fights intestinal inflammation. I would have to try it to see what it is all about. Best regards!
El kéfir alimento vivo beneficioso para la microbiota. Esta es una bebida maravillosa yo la preparo en casa
Hey, @joseq1570 😄 I'm getting to love water kefir. I'm having it everyday for 3 days until it's over, and then I add more fruit and water to my kefir grains and let it ferment for 3 days and start over again. after trying with pineapple, prunes and raisins, I've discovered that red apple and cane honey is the mix for me. I've read that kefir from the store has sugar, so I prefer to make it at home, but it's not like I can find kefir easily in my area either, hehe, so homemade is my only choice! 😂
I like to drink normal water with beet salt and lemon in it every morning with a glass of water.It cures stomach problems like diabetes cholesterol and upset stomach etc.Can you take it with lukewarm water if you want?I am always healthy by drinking such water.Can operate with full brain.We know that lemon water always provides vitamin C antioxidant to the body.Lemon water helps keep the body hydrated.We sleep at night especially after eating different foods.Drinking a glass of water with lemon and beet salt in the morning to refresh yourself with digestive power makes the whole day more refreshing.Hello friends, waiting for your comments and your participation.@nurul-uli
Hi @mdakash62
Water with lemon on an empty stomach helps alkalize the body. It is a very healthy drink that many doctors recommend for health and a strong immune system. Good participation in the mini contest. Greetings
Cheers!
Thank you very much for your general comment. Strong to appreciate this water with great feeling. But due to the merits of beet salt with lemon, it becomes part of our slimming competition.
I love lemon water, I usually drink it a lot during the day especially on sunny days, it is very refreshing in addition to the benefits it has for our health.
Greetings
yes my friend thank you so much for your opinion. with your concern my pleasure
Hi, lemon water is one of my favorites in the morning.
Hello @amazingdrinks friends!!!! This is my first entry in the Mini comment contest, number 2.
My morning drink for this entire week is a healing green juice based on cucumber, parsley and celery, among other components, to break a 12-14 hour fast as part of a plan to lower my blood sugar levels and reverse the process of type II diabetes, what if it can be done.
This green juice aids in the detoxification of the body. It eliminates toxins, aids digestion, strengthens bones, gives energy and is beneficial for health. Then, in a post I will share with you the step by step of this morning drink. cheers!
I invite @miriannalis, @pelulacro and @lacrucita to participate.
Hi @luisacarola
Welcome to the community! Thank you very much for participating in the mini contest. That green drink is great, and yes, it is surely very detoxifying, we will love to know the recipe later in a post.
A suggestion: You can add the decoction of stevia leaves, they will make that drink more palatable and will help you lower blood sugar levels.
Cheers!
Hola!
tengo entendido que uno de los mejores jugos para comenzarv el día es un buen jugo verde por estar lleno de tantas vitaminas y antioxidantes.
me parece genial empezar el día con esta bebida de pepino
Hola Luisa,
Los jugos verdes tan poderosos cargados de nutrientes, una excelente opción
This is indeed a healthy drink and may it help you get better.
Saludos querida comunidad, mi participación en el mini concurso 😊
Tengo como costumbre apenas me levanto tomar 2 vasos de agua al natural, pues siempre he sido muy alérgica y había escuchado en un programa que el Agua es la mejor bebida para desintoxicar sobre todo si la tomamos en la mañana, en ayunas.
Recuerdo que me podía tomar 1 litro pero como eso me hacía ir tanto al baño baje la dosis a dos vasos apenas me levanto.
Ya a la hora de desayunar me puedo hacer una bebida que contenga Banana y Cacao en polvo para eso de la energía, algunas veces suelo acompañar con bebida vegetal de Coco o de Almendras.
Pero definitivamente la bebida que me acompaña apenas comienza el día, es mi apreciada Agua 💧
Un abrazo para todos 🤗
Saludos y bendiciones 🙏
Invito a que nos acompañe en esta gran iniciativa a mi amiga @aguamiel 💕
El agua es el líquido más valioso en el planeta, y nada mejor para romper el largo ayuno de la noche, que bebiendo agua. Estupenda alternativa. Muchas gracias por participar en el mini concurso @carisma77
Cheers!
el agua es una opción estupenda!
Gracias por la inVitación
Saludos querida @aguamiel 🤗
Siempre es un placer participar en estás estupendas iniciativas.
Gracias por el apoyo querida amiga @sirenahippie 🤗🌹
Holaaa y yo invitando jajaja, pero coincidimos en tomar agua al comenzar el día, es lo mejor y un juguito jajaja
Hola!
Jajaja pos si 😁🤭
😜😂🤣
El agua es el combustible para poner a funcionar nuestro cuerpo, después de las horas de descanso. Y sí, como dices, es muy buena para mover los intestinos también. Saludos.
Hola!
Si definitivamente el Agua es maravillosa.
Saludos @aurodivys 😊
Congratulations to the winners! 🎉🤗
Greetings friends of #drinklovers of amazingdrinks community. This is my participation entry in the (mini comment contest #2) “A drink 🥃 to start the day”.
My favorite morning drink for many years now is this black tea ☕️ blend with some ginger in it which gives it a beautiful aroma. I have been taking this drink every morning for over 10 years now. This is because it makes me stay light at all times while working and healing ❤️🩹 as we all know the benefits of black tea ☕️ and ginger combination.
This very morning drink is good for health especially for those who wants to burn fat or staying active because it reduces and cleanses the intestines. You need to try this drink combination out to see how perfect it is. Cheers to good healthy life guys ☕️❤️🥰.
I invite my friends @carisma77 @dlizara @nurfay @hive.samadi to participate in this mini comment contest.
Thanks for the invitation friend 😊
I am already participating!
As for your drink I love it, black tea has excellent properties and with ginger it is absolutely great 👌
A hug @sunshine29 🤗🌹
Good luck beautiful 😍 Am happy you have participated.
Black tea and ginger is amazing. Such a combination for good health. I love ❤️ it so much.
Thank you for your kind beautiful words. Sending love and hug ❤️🥰🤗.
Hi @sunshine29
Black tea is an excellent drink to start the day, because it activates us and provides energy. I think it's great that you add ginger, because it undoubtedly enhances the good properties of the tea. Thank you very much for participating in the mini contest.
Cheers!
Thank you for this wonderful comment support @amazingdrinks . Its a pleasure taking part in this contest because its an activity of learning. Blessings 😇.
hello hello beloved ones; this is my participation in this mini contest:
Since some years when I immersed myself in the care of my beloved body, I began to create habits such as drinking hot water, solarized water, water with moonlight or lemon water.
The best thing I have practiced when I wake up is to drink my agüita intencionada; to talk to the water, to bless this liquid that will go through my body bringing life in every drop, to every organ, to every system of this macro body.
When I saw a documentary by Dr. Masaru Emoto -messages from water- I deeply appreciated it, when I saw the beautiful forms of water when we speak to it from love and here I share them with you.
invito a mis queridas @marlyncabrera y @zupasteleria
Thank you so much for the invite, dear @aguamiel. Happy to participate 😌💕
What you're doing is charming. About the video, I must say I find all kinds of esoteric practices really interesting, even when they're in the guise of science. I love the mandala shapes of water crystals; for me, they're almost hypnotic. Beautiful ❤️
I'm thinking about my entry already. Sending a big hug...
Lo grandioso de la energía y como se transforma de esta manera recibimos el liquido o el alimento intencionado de las más hermosas formas ❤️
Cuantos aquí en un comentario con que bebida comienzas tus días...
Ercia jajaja, te acabo de invitar , pero nada ya estas en la ronda jajaja
puedo volver a participar 🤭
Jajaja quien dijo miedo 🤣
Hi @aguamiel!!! Water has the ability to absorb energy from words and emotions. It is important to bless it with with love and gratitude to receive its healing energy. A hug!!!
Así es querida Luisa, hablarle al liquido que vamos a consumir transmitiendo la energía amorosa ❤️
Water loaded with beautiful forms of love and blessings to hydrate your body! ❤️🙏🏻🥰
Thank you so much for the invitation, my dear @aguamiel!
que bonito verdad? ponerle esa energía amorosa a lo que consumimos ❤️
Time flew by and I didn't comment before... these are the consequences of living in Venezuela and its constant power and Internet outages. Very good entry @aguamiel
Water is the universal conductor, which is present in many galaxies and planets in this universe, and certainly, information can be transmitted fluidly and accurately, so I congratulate you for this practice, with which I am very familiar, because both My husband, like me, also practice it regularly. Thank you very much for taking your time to participate in the mini contest, and thank you for the documentary.
Cheers!
Gracias sirena, desde el agua nos gestamos, llevamos un porcentaje considerable de agua y cuando se intenciona la magia sucede desde adentro, esas hermosas figuras como se muestra en el documental viajan felices por nuestro cuerpo
Hola, queridos amigos de la comunidad!
Mi participación de este maravilloso mini concurso.
Empecé a tomar un vaso de agua todas las mañanas en ayunas cuando tenía 28 años. Pero, cuando me vine a Chile y llegó el invierno, algo cambió, el frío me obligó a calentar un poco el agua antes de tomarla, así que me quedé con ese hábito de tomarme un vaso agua tibia apenas empezo mi día. Esto es como un ritual que me produce una sensación de bienestar y según algunos estudios reduce el metabolismo en un 25%, lo que puede ayudar a quemar grasa más rápido.
Invito a participar a @n4nd0 y a @elbuhito
Hola @zupasteleria
Beber agua en las mañanas es algo casi que indispensable,porque luego de las horas de sueño durante las cuales el cuerpo ha trabajado tanto en las diversas actividades de regeneración celular, requiere de líquidos para reponerse y nada mejor que un buen vaso de agua. El beber agua tibia es un hábito saludable, sé que los asiáticos, aún en climas muy calurosos, beben el agua así, tibia, por lo que sin duda debe ser beneficioso para la salud.
Muchas gracias por participar en el mini concurso.
Cheers!
Así es, nuestro cuerpo y mente siguen trabajando durante las horas de sueño por eso es tan importante hidratarnos al levantarnos para reponerlo.
Sí, hace poco ví en un canal que promueve el turismo en China que ellos toman agua tibia durante todo el año, e incluso después de almuerzo, pues lo consideran saludable! Me alegra haber adquirido este hábito! Jeje
Gracias por tus valiosas palabras @sirenahippie
Mi bella Zu, gracias por invitarme, voy a checar en que consiste jeje
Habitos saludables que todos deberiamos implementar para asi sentirnos un poco mejor ❤️🦉
Yo no recuerdo que tomaba a mis 28 años jajajaja y por cierto te acabo de invitar jajajaja
Jajajaja! Entonces yo tengo buena memoria, porque hasta me acuerdo que cuando estudiaba en la escuela, creo que 1er grado, nos daban un vaso de leche bien fría que hacían con leche en polvo! Por favor, para mí eso era LA GLO RI A!😉🥰🍶🥛
Gracias por la invitación, amigo! 👍🏻
Te tengo un regalito jajaja
¡Holaaa, Zu! Pues, yo también tomo agua tibia en la mañana, pero le agrego vinagre de sidra de manzana, me gusta mucho. Es un hábito muy saludable. Te mando un abrazo.
Que maravilloso que tengas este hábito y combinarla con vinagre de manzana orgánico te ayuda con tu sistema digestivo!👏👏👏👏👏👍🏻🥰
Greetings! Here is my entry for the mini contest.
Early in the morning, I usually go for boiled water with fenugreek as told by @cryptomother . I started this habit just a year ago, as Doctor suggested I was in the borderline of initial stages of Diabetes. She never suggested any medicines, she just asked me to control the sugar content in my food.
I started taking fenugreek water after being suggested by an Ayurveda Doctor, a friend of mine. But this definitely proved a great change in my sugar level. Though it hasn't reduced much, there wasn't in any increase after that.
I usually have the habit of drinking tea with sugar after an hour of drinking this water. But now I have reduced the amount of sugar but has not avoided sugar completely.
𝚈𝚘𝚞 𝚊𝚗𝚍 𝙸 𝚊𝚛𝚎 𝚋𝚘𝚝𝚑 𝚒𝚗 𝚝𝚑𝚎 𝚜𝚊𝚖𝚎 𝚋𝚘𝚊𝚝.☺
Hi @shamis
Thanks for your participation in the mini contest, welcome.
It is certainly very wise that you have decided to reduce your sugar consumption. I'm surprised about the fenugreek, since I already saw that @cryptomother also consumes that water frequently. In Venezuela it is somewhat difficult to get fenugreek, but I have seen that some people sell the seed of that plant, so I will try to get it. I also recommend that you consume stevia, the decoccion of dried leaves, since in addition to sweetening, it does reduce blood glucose levels.
Cheers!
Hola hola mis queridos amigos, ESTA ES MI PARTICIPACIÓN EN EL MINI CONCURSO 😊 generalmente tomo un vaso de agua para comenzar el día, pero como estamos en la gran comunidad de las bebidas increíbles les tengo una muy buena para las mañanas, se que muchos seguramente han tomado avena y lechosa sin saber sus beneficios para el organismo, bueno esta es la bebida que les recomiendo para equilibrar el transito intestinal, rica y estupenda para quienes requieren de una forma natural darle una ayudita a esa parte de nuestro cuerpo que a veces se pone algo malvada y no los deja estar sonrientes jajaja
Solo dos ingredientes te darán lo que necesitas para comenzar el día y al final del mismo verás como tu cuerpito te dará las gracias y descansaras contento y feliz
Puedo invitar a @eliezerfloyd , @aguamiel , @verdesmeralda , @carisma77 , @nurfay , @zupasteleria y la colonia tovar jajajaja
P.D ya vi varios de los que invite entre los comentarios jajaja, pero los re invito otra vez 🤣😜
Gracias por esa receta, dos ingredientes muy saludables!
La anotaré 👍😊
Compartida en fotos hace minutos 😊🤗
Está es un combinación súper interesante especialmente porque me encanta la avena y la lechosa, pero no sé me habria ocurrido tomarlas justas. Tengo que probar está bebida !
Gracias por la invitación, amigo!
Es diurético y anti inflamatorio, excelente para el tránsito intestinal 🧑⚕️
Bueno, se me hizo tarde, pero aquí estoy. Más vale tarde que nunca, como dice el dicho.
Muchas gracias por participar @edwing357 , agradezco te hayas tomado tu tiempo para ello. Esta bebida que recomiendas es muy nutritiva y amable con nuestro organismo, especialmente con el sistema digestivo, y nada mejor que ella para comenzar bien el día-
Buena entrada.
Cheers!
Hola hola☺️🤗 vengo entrando tardecito también jajaja, pero aquí estamos 😊 está bebida es maravillosa, recuerdo que un médico me la recomendó hace muuucho tiempo para mi mamá y bueno es excelente, muchos no saben los beneficios pero compartiendo un poco todos aprendemos ✨
Me encanto participar 😋😊
Hola, amigo. Amo la lechosa, para mí es pomadita para el estómago. Toca probar con avena, seguro es una bebida deliciosa. Me gusta que es beneficiosa para el tránsito intestinal. Gracias por compartir, un abrazo.
Hola amiga 😊🤗 está combinación es fabulosa para el sistema digestivo, para quienes tienen problemas en esa área la pueden tomar sin la leche y el azúcar , el efecto es espectacular
My entry
Not only that, it keeps me energized, boosts my body metabolism and immune system, helps in bowel movement and flushes toxins all around my body.
Sometimes when I drink water early in the morning, can skip breakfast as it helps hold the hunger.
Hey @beckyroyal @winanda come join the contest
Hi @luchyl
I congratulate you for this healthy habit, drinking water at the beginning of the day is the best, and it certainly offers many benefits for human health. Thank you very much for participating in the mini contest.
Cheers!
I appreciate your kind words.
Drinking water first thing in the morning keeps me energized. This is a healthy ritual and the results are showing all over your lovely honey coloured skin😁
Yes, it is. Thank you 🤗
You are welcome 💙
You're right. Water is highly essential to begin the day with and it has loads of health benefits.
I drink slightly hot water first thing in the morning and warm water throughout the day. It helps bowel movement and leaves my body system clean and open to receive more nutrients.
Thanks for sharing.
THIS IS MY PARTICIPATION IN THE MINI CONTEST after being invited by awesome @aguamiel 💓
The first drink I have every morning is water, plain water from the jug I keep in the fridge. This fresh sensation after brushing my teeth is the one that tells me I'm awake. BUT my day's not really started until I don't have a cup of coffee; I drink it hot and black with no sugar. I feed my animal companions while I'm sipping my coffee, water the plants, read a little, think about the day ahead, & BREATH... My day begins really early, at the break of dawn; then when I can see the sun through my window, I know it's time for warm plant based masala chai--which I discovered recently--, turmeric & ginger cold infusion, water kefir or green tea; what I drink depends on the day and whether I'm home or at my second job on the weekend. From the time I get out of bed, it's 4-5 hours before I eat anything solid, so these drinks brighten up my morning and energize me 😁 I'd love to know what @aurodivys drinks to start her day now that she lives in cold weather 😄
Hi @marlyncabrera
Nothing like water to wake up and activate all our systems, and then a hot, friendly and very aromatic coffee. Your routine is very similar to mine, because I start the day with one or two glasses of water, and then a very hot black coffee without sugar, only I usually fast for longer. The vegan masala-chai thing is great, I congratulate you for incorporating that drink into your daily life. Thank you very much for taking your time to participate in this mini contest.
Cheers!
Charming contest and opportunity to interact with our fellow Hivers 💕
I'm in love with masala chai, but coffee got my heart since I was an adolescent. It's so nice you can fast for long. That's just not for me; I'm a Hobbit, my friend: breakfast, second breakfast, and elevenses 😂
¡Hola, holaa, mis queridos amigos de las bebidas increíbles! Enterándome de este concurso.
ESTA ES MI PARTICIPACIÓN EN EL MINI CONCURSO, gracias a la invitación de mi querida @marlyncabrera.
Les cuento: al levantarme, en las mañanas, luego de agradecer por la fortuna de ver un nuevo amanecer🌅 y del aseo personal, voy a la cocina y pongo a calentar agua. La cantidad necesaria para un vaso pequeño. Cuando siento que ya el agua está tibia, la sirvo en el vasito que ya tengo dispuesto para esto y le agrego una cucharadita de vinagre de sidra de manzana🍎 con la madre. Me lo tomo despacio, afirmando que es medicina para mi cuerpo, que es beneficioso para mi organismo. Lo tomo con un pitillo o pajilla para evitar daños en los dientes por la acidez.
Luego, tomo agua, trato de tomar varios vasos con agua fresca, mientras ordeno algunas cosas de la casa o del trabajo, y espero el ansiado cafecito que mi esposo prepara para el desayuno. Casi siempre, me tomo una taza antes de comer, caliente y sin azúcar. Llevo muchos años tomándome el café, sin ningún tipo de endulzante. Y, para cerrar con broche de oro estás primeras horas del día, me tomo otra tácita de café con el desayuno y la recargo con un poco más para hacer la sobremesa con mi esposo.
Los beneficios del consumo de agua tibia con vinagre de manzana son muchos. En la web se puede leer sobre esto. Yo lo tomo, confiando que disminuye los niveles de azúcar en la sangre y que reduce el colesterol. A mí, me cae muy bien, pero antes de recomendar que lo tomen, recomiendo que pregunten a su médico de confianza si no tiene contraindicaciones en la salud de ustedes.
El resto del día, puedo tomar tecitos e infusiones para aliviar el frío que me hiela mis huesitos, jajaja, o un chocolate caliente y reconfortante.
Te acompaño en ese momento manzanero de la mañana 3 de cada 7 días de la semana estoy tomando kefir de agua que alimento con manzana roja y papelón. El kefir, en egeral, tiene estudios científicos que se pueden ubicar en el portal PubMed, como este de aquí, aunque no hace milagros contra la milhojas que me comi ayer 🤣🙈
Está haciendo mucho calor por estos lados. Tendría que hacer posicle con ese vinagre, con su mamá y todo 🤣
¡Jajaja! Pero es mejor que nada. Sería un buen negocio en Cumaná lo de los posicles de vinagre de manzana con madre y todo. Una merienda saludable que beneficia el organismo y mata el calor 🫠🙊🙈
Sí, hay que cuidarse!
Ese dato está genial @aurodivys, el de beber el agua con el vinagre de manzana, siempre he oído que tomar vinagre de manzana es muy saludable para la salud en general. Y bueno, ante el frío nada mejor que una bebida calentita y amable, que brinde confort y calor al alma y al cuerpo. Muchas gracias por haber participado en este mini concurso.
Cheers!